For Who
- Male and female
(everyone in all ages and abilities);
- Pain and complaints
(rehabilitation and reorganization of the movement after injuries or blockages, more therapeutical);
- Pregnant women
(preparation and accompaniment throughout the whole pregnancy, balancing and preparing the body to give birth… Lots of breathing and a good build up to reconnect with your own body after the birth… possibility of taking baby with you!!);
- Dancers and top sporter
(to improve condition and performance of the body, stabilize strengthen and lengthen);
- Kids 6+
(postural exercises and education to movement plus discovery of their body).
Since September 2016 Valentina also teaches movement/art classes at Kids Atelier