gyrokinesis®

The gyrokinesis® method is a movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original, and unique movement method which has benefits & qualities similar to those found in Yoga, Tai Chi, gymnastics, and dance.

The gyrokinesis® method is practiced in group classes.

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Bring a big towel and comfortable clothes.

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Times, prices & locations

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1st CLASS is only €5 !

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gyrotonic® and gyrokinesis® are registered trademarks of Gyrotonic Sales Corp and are used with their permission